WARNING: One Bowl of Rice is Equivalent to Two Cans of Soda

- in Healthy

When it comes to war against diabetes, most people are concerned about sugary foods. While avoiding sugar-laden items, many are unaware that there’s a food staple posing a much bigger harm every day.

According to statistics, Asians have a higher chance of developing diabetes. For a while, this was attributed to the genes since Caucasians are said to eat more foods that cause the disease. Plus, Asians are lauded for their lifestyle and being physically active

>But researchers today have found the shocking culprit: white rice. A normal part of the Asian daily diet, white rice is full of starch that can overload the body with so much blood sugar. As a result, diabetes risk increases

Learn the full post on next page.

Learn the full post on next page

Facebook Comments

You may also like

Facts About HPV (Human Papilloma Virus) Infection And How It Can Affect Us

Due to the growing number of people in