Water retention is caused when our lymphatic system (network of tubes throughout the entire body that drains fluid) doesn’t eliminate the fluids which escape our blood and reach the body tissue.
There are two types of fluid retention, generalized edema and localized edema. Generalized edema happens when your whole body gets inflamed and affected by the condition, while localized edema only affects certain body areas. Both of these conditions can be caused by a number of factors such as unhealthy diet, physical inactivity, high salt intake, allergies, as well as certain medical conditions related to the heart, kidneys or liver.
Water retention can be associated with the following symptoms:
-Swelling in the affected body parts, particularly in the feet, ankles and hands
-Pain in the affected areas
-Rapid weight gain or inexplicable weight fluctuations
There are a number of ways in which you can naturally defeat water retention without having to resort to conventional medicine. Cucumber is one of the best natural remedies for water retention.Use Cucumber To Fight Water
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