Also known as tree sorrel, bilimbi and kamias in some parts of the planet, cucumber tree thrives gladly in tropical areas. In places where it is native to, cucumber tree is commonly used as a cooking ingredient, in particular dishes that taste sour. Cucumber tree is also usually turned into jams and candies, but it may also be eaten raw — if you don’t mind its really tart flavor which can certainly make you grimace!
The sour taste of cucumber tree is a clear sign that it is loaded with vitamin C. But there are a few other nutrients and compounds present in every piece of the fruit, making it highly beneficial for your health.
Without any more ado, let us take a quick look at some of the health benefits offered by cucumber tree:
It Keeps Your Smile Lovely
Vitamin C found abundantly in cucumber tree is important for keeping the gums in a top-notch state. Having healthy gums is essential for the prevention of tooth loss. Otherwise, you may end up with gingivitis that may become periodontitis, which is a very serious dental problem, and it can put your smile in jeopardy. However, have your mouth rinsed with water after snacking on some cucumber tree to keep its highly acidic juice from eroding the enamel of your teeth!
It Lowers Your Risk of Infections
Everyone knows that vitamin C is important for making the immune system strong. You don’t want to have a weak immune system because that will keep you very prone to having cough, cold and flu, all of which are various infections of the upper respiratory system. With a strong immune system courtesy of the loads of vitamin C in cucumber tree, you don’t have to regularly skip school or work to spend a few days in bed until you have fully recovered from an infection.
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