Add this ingredient to your lemon water and start living healthier
We all know the benefits of drinking lemon water in the morning. But, try and add pineapple and this drink will be even healthier and with higher alkaline power. This fruit is rich in minerals, nutrients, and vitamins that give us many healthy benefits.
It is very important to sustain an acid-alkaline balance if we want to avoid any health issues since our body depends on its Ph Levels.
The mixture of lemon and pineapple with its rich mineral content can level up the alkaline Ph Level. Daily consumption of this fresh drink will improve your health significantly.
Just add 2 slices of pineapple and 50 ounces of a pineapple juice in your lemon water.
Here are 20 reasons why you need to try this magical mixture:
1. Reduce the Risk of Cancer
Scientists have proven that cancer cells can’t prosper in an alkaline environment like the one that this mixture creates.
2. Remedy for A toothache and Gingivitis
Many people that have consumed this healthy mix state that this is what helped them in relieving the toothaches as well as in treating gingivitis.
3. Weight Loss
The pectin, a polymer that lemons contain, creates an alkaline environment in the body and lowers the desire for food. Researchers have shown that an alkaline nutrition is very useful if you want to lose some weight.
4. Alleviate Muscle Pain
This combination of lemon water and pineapple will totally alleviate your muscle and elbow pain.
This drink provides greater hydration during the day since lemons have high electrolyte capacities such as magnesium, calcium, and potassium.
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