You’d never think to sprinkle sugar on your chicken breast, but according to nutritionist LeeAnn Weintraub that’s exactly what we’re doing when we coat them in BBQ sauce. A store-bought bottle can contain an entire cup of sugar.
To cut down on calories, Weintraub suggests a simple swap that’s still full of flavor. Before your next barbecue, try seasoning your chicken in this simple, healthy marinade:
– Olive oil
– Fresh lemon juice
– Black pepper
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